Tu trouveras ici une liste d’articles scientifiques qui pourront t’aider à comprendre comment ton système fonctionne. J’ajouterai également par la suite une liste de livres de références qui m’ont aidée, tout comme ces articles, à construite ma pratique.

Fatigue, burnout, stress, cortisol, axe HPA, santé mentale et dépression :

Adam, E. K., Quinn, M. E., Tavernier, R., McQuillan, M. T., Dahlke, K. A., & Gilbert, K. E. (2017). Diurnal cortisol slopes and mental and physical health outcomes: A systematic review and meta-analysis. Psychoneuroendocrinology, 83, 25–41. https://doi.org/10.1016/j.psyneuen.2017.05.018

Beurel, E., Toups, M., & Nemeroff, C. B. (2020). The Bidirectional Relationship of Depression and Inflammation: Double Trouble. Neuron, 107(2), 234–256. https://doi.org/10.1016/j.neuron.2020.06.002

Briguglio, M., Dell’Osso, B., Panzica, G., Malgaroli, A., Banfi, G., Dina, C. Z., … Porta, M. (2018). Dietary neurotransmitters: A narrative review on current knowledge. Nutrients, 10(5), 1–15. https://doi.org/10.3390/nu10050591

Chawla, S., Beretoulis, S., Deere, A., & Radenkovic, D. (2021). The window matters: A systematic review of time restricted eating strategies in relation to cortisol and melatonin secretion. Nutrients, 13(8). https://doi.org/10.3390/nu13082525

Chow, Y. K., Masiak, J., Mikołajewska, E., Mikołajewski, D., Wójcik, G. M., Wallace, B., … Olajossy, M. (2018). Limbic brain structures and burnout—A systematic review. Advances in Medical Sciences, 63(1), 192–198. https://doi.org/10.1016/j.advms.2017.11.004

Cleare, A. J. (2004). The HPA axis and the genesis of chronic fatigue syndrome. Trends in Endocrinology and Metabolism, 15(2), 55–59. https://doi.org/10.1016/j.tem.2003.12.002

Cohen, S., Janicki-Deverts, D., Doyle, W. J., Miller, G. E., Frank, E., Rabin, B. S., & Turner, R. B. (2012). Chronic stress, glucocorticoid receptor resistance, inflammation, and disease risk. Proceedings of the National Academy of Sciences of the United States of America, 109(16), 5995–5999. https://doi.org/10.1073/pnas.1118355109

Conching, A. K. S., & Thayer, Z. (2019). Biological pathways for historical trauma to affect health: A conceptual model focusing on epigenetic modifications. Social Science and Medicine, 230(March), 74–82. https://doi.org/10.1016/j.socscimed.2019.04.001

Daut, R. A., & Fonken, L. K. (2019). Circadian regulation of depression: A role for serotonin. Frontiers in Neuroendocrinology, 54(March). https://doi.org/10.1016/j.yfrne.2019.04.003

Dejean, C., & Richard, D. (2013). Mécanismes d’action des glucocorticoïdes. Revue de Medecine Interne, 34(5), 264–268. https://doi.org/10.1016/j.revmed.2013.02.021

Dunlop, B. W., & Wong, A. (2019). The hypothalamic-pituitary-adrenal axis in PTSD: Pathophysiology and treatment interventions. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 89, 361–379. https://doi.org/10.1016/j.pnpbp.2018.10.010

Flux, M. C., & Lowry, C. A. (2020). Finding intestinal fortitude: Integrating the microbiome into a holistic view of depression mechanisms, treatment, and resilience. Neurobiology of Disease, 135(March 2019), 104578. https://doi.org/10.1016/j.nbd.2019.104578

Frankiensztajn, L. M., Elliott, E., & Koren, O. (2020). The microbiota and the hypothalamus-pituitary-adrenocortical (HPA) axis, implications for anxiety and stress disorders. Current Opinion in Neurobiology, 62, 76–82. https://doi.org/10.1016/j.conb.2019.12.003

Füchsl, A. M., Uschold-Schmidt, N., & Reber, S. O. (2013). Chronic psychosocial stress in male mice causes an up-regulation of scavenger receptor class B type 1 protein in the adrenal glands. Stress, 16(4), 461–468. https://doi.org/10.3109/10253890.2013.793303

Jonsdottir, I. H., & Dahlman, A. S. (2019). Mechanisms in endocrinology: Endocrine and immunological aspects of burnout: A narrative review. European Journal of Endocrinology, 180(3), R147–R158. https://doi.org/10.1530/EJE-18-0741

Juruena, M. F., Bocharova, M., Agustini, B., & Young, A. H. (2018). Atypical depression and non-atypical depression: Is HPA axis function a biomarker? A systematic review. Journal of Affective Disorders, 233, 45–67. https://doi.org/10.1016/j.jad.2017.09.052

Karin, O., Raz, M., Tendler, A., Bar, A., Korem Kohanim, Y., Milo, T., & Alon, U. (2020). A new model for the HPA axis explains dysregulation of stress hormones on the timescale of weeks. Molecular Systems Biology, 16(7), 1–13. https://doi.org/10.15252/msb.20209510

Kolbe, I., Brehm, N., & Oster, H. (2019). Interplay of central and peripheral circadian clocks in energy metabolism regulation. Journal of Neuroendocrinology, 31(5), 1–8. https://doi.org/10.1111/jne.12659

Kox, M., Van Eijk, L. T., Zwaag, J., Van Den Wildenberg, J., Sweep, F. C. G. J., Van Der Hoeven, J. G., & Pickkers, P. (2014). Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. Proceedings of the National Academy of Sciences of the United States of America, 111(20), 7379–7384. https://doi.org/10.1073/pnas.1322174111

Kristiansen, M. S., Stabursvik, J., O’Leary, E. C., Pedersen, M., Asprusten, T. T., Leegaard, T., … Wyller, V. B. B. (2019). Clinical symptoms and markers of disease mechanisms in adolescent chronic fatigue following Epstein-Barr virus infection: An exploratory cross-sectional study. Brain, Behavior, and Immunity, 80(February), 551–563. https://doi.org/10.1016/j.bbi.2019.04.040

Lopresti, A. L., Smith, S. J., & Drummond, P. D. (2022). Modulation of the hypothalamic–pituitary–adrenal (HPA) axis by plants and phytonutrients: a systematic review of human trials. Nutritional Neuroscience, 25(8), 1704–1730. https://doi.org/10.1080/1028415X.2021.1892253

Madison, A., & Kiecolt-Glaser, J. K. (2019). Stress, depression, diet, and the gut microbiota: human–bacteria interactions at the core of psychoneuroimmunology and nutrition. Current Opinion in Behavioral Sciences, 28, 105–110. https://doi.org/10.1016/j.cobeha.2019.01.011

Marchand, A., Durand, P., Juster, R. P., & Lupien, S. J. (2014). Workers’ psychological distress, depression, and burnout symptoms: Associations with diurnal cortisol profiles. Scandinavian Journal of Work, Environment and Health, 40(3), 305–314. https://doi.org/10.5271/sjweh.3417

Miller, G. E., Chen, E., & Zhou, E. S. (2007). If it goes up, must it come down? Chronic stress and the hypothalamic-pituitary-adrenocortical axis in humans. Psychological Bulletin, 133(1), 25–45. https://doi.org/10.1037/0033-2909.133.1.25

Misiak, B., Łoniewski, I., Marlicz, W., Frydecka, D., Szulc, A., Rudzki, L., & Samochowiec, J. (2020). The HPA axis dysregulation in severe mental illness: Can we shift the blame to gut microbiota? Progress in Neuro-Psychopharmacology and Biological Psychiatry, 102(April). https://doi.org/10.1016/j.pnpbp.2020.109951

Muzik, O., & Diwadkar, V. A. (2019). Hierarchical control systems for the regulation of physiological homeostasis and affect: Can their interactions modulate mood and anhedonia? Neuroscience and Biobehavioral Reviews, 105(May 2018), 251–261. https://doi.org/10.1016/j.neubiorev.2019.08.015

Mwendwa, & Williams, B., Jalilianhasanpour, R., Matin, N., Fricchione, G. L., Sepulcre, J., Keshavan, M. S., ... & Perez, D. L. (2018). Individual differences in corticolimbic structural profiles linked to insecure attachment and coping styles in motor functional ne, 230-237. (2019). Physiology & Behavior, 176(3), 139–148. https://doi.org/10.1016/j.psyneuen.2019.01.009.The

Palumbo, M. L., Prochnik, A., Wald, M. R., & Genaro, A. M. (2020). Chronic Stress and Glucocorticoid Receptor Resistance in Asthma. Clinical Therapeutics, 42(6), 993–1006. https://doi.org/10.1016/j.clinthera.2020.03.002

Papadopoulos, A. S., & Cleare, A. J. (2012). Hypothalamic-pituitary-adrenal axis dysfunction in chronic fatigue syndrome. Nature Reviews Endocrinology, 8(1), 22–32. https://doi.org/10.1038/nrendo.2011.153

Parker, G., & Tavella, G. (2021). Distinguishing burnout from clinical depression: A theoretical differentiation template. Journal of Affective Disorders, 281(November 2020), 168–173. https://doi.org/10.1016/j.jad.2020.12.022

Paus, R., Theoharides, T. C., & Arck, P. C. (2006). Neuroimmunoendocrine circuitry of the “brain-skin connection.” Trends in Immunology, 27(1), 32–39. https://doi.org/10.1016/j.it.2005.10.002

Peen, N. F., Duque-Wilckens, N., & Trainor, B. C. (2021). Convergent neuroendocrine mechanisms of social buffering and stress contagion. Hormones and Behavior, 129(December 2020), 104933. https://doi.org/10.1016/j.yhbeh.2021.104933

Pickering, G., Mazur, A., Trousselard, M., Bienkowski, P., Yaltsewa, N., Amessou, M., … Pouteau, E. (2020). Magnesium status and stress: The vicious circle concept revisited. Nutrients, 12(12), 1–21. https://doi.org/10.3390/nu12123672

Pitsillou, E., Liang, J., Hung, A., & Karagiannis, T. C. (2021). The circadian machinery links metabolic disorders and depression: A review of pathways, proteins and potential pharmacological interventions. Life Sciences, 265(November 2020), 118809. https://doi.org/10.1016/j.lfs.2020.118809

Powell, D. J. H., Liossi, C., Moss-Morris, R., & Schlotz, W. (2013). Unstimulated cortisol secretory activity in everyday life and its relationship with fatigue and chronic fatigue syndrome: A systematic review and subset meta-analysis. Psychoneuroendocrinology, 38(11), 2405–2422. https://doi.org/10.1016/j.psyneuen.2013.07.004

St-Onge, M. P., Mikic, A., & Pietrolungo, C. E. (2016). Effects of diet on sleep quality. Advances in Nutrition, 7(5), 938–949. https://doi.org/10.3945/an.116.012336

Tak, L. M., Cleare, A. J., Ormel, J., Manoharan, A., Kok, I. C., Wessely, S., & Rosmalen, J. G. M. (2011). Meta-analysis and meta-regression of hypothalamic-pituitary-adrenal axis activity in functional somatic disorders. Biological Psychology, 87(2), 183–194. https://doi.org/10.1016/j.biopsycho.2011.02.002

Tanriverdi, F., Karaca, Z., Unluhizarci, K., & Kelestimur, F. (2007). The hypothalamo-pituitary-adrenal axis in chronic fatigue syndrome and fibromyalgia syndrome. Stress, 10(1), 13–25. https://doi.org/10.1080/10253890601130823

Traunmüller, C., Stefitz, R., Gaisbachgrabner, K., Hofmann, P., Roessler, A., & Schwerdtfeger, A. R. (2019). Psychophysiological concomitants of burnout: Evidence for different subtypes. Journal of Psychosomatic Research, 118(January), 41–48. https://doi.org/10.1016/j.jpsychores.2019.01.009

von Majewski, K., Kraus, O., Rhein, C., Lieb, M., Erim, Y., & Rohleder, N. (2023). Acute stress responses of autonomous nervous system, HPA axis, and inflammatory system in posttraumatic stress disorder. Translational Psychiatry, 13(1), 1–7. https://doi.org/10.1038/s41398-023-02331-7

Zefferino, R., Di Gioia, S., & Conese, M. (2021). Molecular links between endocrine, nervous and immune system during chronic stress. Brain and Behavior, 11(2), 1–15. https://doi.org/10.1002/brb3.1960

Zschucke, E., Renneberg, B., Dimeo, F., Wüstenberg, T., & Ströhle, A. (2015). The stress-buffering effect of acute exercise: Evidence for HPA axis negative feedback. Psychoneuroendocrinology, 51, 414–425. https://doi.org/10.1016/j.psyneuen.2014.10.019

Nutrition & micro-nutrition :

Aakre, I., Solli, D. D., Markhus, M. W., Mæhre, H. K., Dahl, L., Henjum, S., … Kjellevold, M. (2021). Commercially available kelp and seaweed products – valuable iodine source or risk of excess intake? Food and Nutrition Research, 65(February 2021), 1–17. https://doi.org/10.29219/FNR.V65.7584

Barbagallo, M., Veronese, N., & Dominguez, L. J. (2021). Magnesium in aging, health and diseases. Nutrients, 13(2), 1–20. https://doi.org/10.3390/nu13020463

Blikra, M. J., Henjum, S., & Aakre, I. (2022). Iodine from brown algae in human nutrition, with an emphasis on bioaccessibility, bioavailability, chemistry, and effects of processing: A systematic review. Comprehensive Reviews in Food Science and Food Safety, 21(2), 1517–1536. https://doi.org/10.1111/1541-4337.12918

Brossaud, J., Pallet, V., & Corcuff, J. B. (2017). Vitamin A, endocrine tissues and hormones: Interplay and interactions. Endocrine Connections, 6(7), R121–R130. https://doi.org/10.1530/EC-17-0101

Charles-Messance, H., Mitchelson, K. A. J., De Marco Castro, E., Sheedy, F. J., & Roche, H. M. (2020). Regulating metabolic inflammation by nutritional modulation. Journal of Allergy and Clinical Immunology, 146(4), 706–720. https://doi.org/10.1016/j.jaci.2020.08.013

Coudray, C., Rambeau, M., Feillet-Coudray, C., Gueux, E., Tressol, J. C., Mazur, A., & Rayssiguier, Y. (2005). Study of magnesium bioavailability from ten organic and inorganic Mg salts in Mg-depleted rats using a stable isotope approach. Magnesium Research, 18(4), 215–223.

Cunnane, S. C. (2003). Problems with essential fatty acids: Time for a new paradigm? Progress in Lipid Research, 42(6), 544–568. https://doi.org/10.1016/S0163-7827(03)00038-9

Czaja-Bulsa, G. (2015). Non coeliac gluten sensitivity - A new disease with gluten intolerance. Clinical Nutrition, 34(2), 189–194. https://doi.org/10.1016/j.clnu.2014.08.012

Dai, Q., Shu, X. O., Deng, X., Xiang, Y. B., Li, H., Yang, G., … Zheng, W. (2013). Modifying effect of calcium/magnesium intake ratio and mortality: A population based cohort study. BMJ Open, 3(2). https://doi.org/10.1136/bmjopen-2012-002111

Di Francesco, A., Di Germanio, C., Bernier, M., & De Cabo, R. (2018). A time to fast. Science, 362(6416), 770–775. https://doi.org/10.1126/science.aau2095

Fazeli, P. K., Zhang, Y., O’Keefe, J., Pesaresi, T., Lun, M., Lawney, B., & Steinhauser, M. L. (2020). Prolonged fasting drives a program of metabolic inflammation in human adipose tissue. Molecular Metabolism, 42(September), 101082. https://doi.org/10.1016/j.molmet.2020.101082

Fournier, T., & Poulain, J. P. (2017). La génomique nutritionnelle: (Re)penser les liens alimentation-santé à l’articulation des sciences sociales, biomédicales et de la vie. Natures Sciences Societes, 25(2), 111–121. https://doi.org/10.1051/nss/2017023

Harris, W. S. (2018). The Omega-6:Omega-3 ratio: A critical appraisal and possible successor. Prostaglandins Leukotrienes and Essential Fatty Acids, 132(March), 34–40. https://doi.org/10.1016/j.plefa.2018.03.003

Innes, J. K., & Calder, P. C. (2018). Omega-6 fatty acids and inflammation. Prostaglandins Leukotrienes and Essential Fatty Acids, 132(March), 41–48. https://doi.org/10.1016/j.plefa.2018.03.004

Kostov, K., & Halacheva, L. (2018). Role of magnesium deficiency in promoting atherosclerosis, endothelial dysfunction, and arterial stiffening as risk factors for hypertension. International Journal of Molecular Sciences, 19(6), 1–23. https://doi.org/10.3390/ijms19061724

Lopez, H. W., Leenhardt, F., Coudray, C., & Remesy, C. (2002). Minerals and phytic acid interactions: Is it a real problem for human nutrition? International Journal of Food Science and Technology, 37(7), 727–739. https://doi.org/10.1046/j.1365-2621.2002.00618.x

Ludwig, D. S., Willett, W. C., Volek, J. S., & Neuhouser, M. L. (2018). Dietary fat: From foe to friend? Science, 362(6416), 764–770. https://doi.org/10.1126/science.aau2096

Maidana, P., Fritzler, A., Mocarbel, Y., Perez Lana, M. B., González, D., Rosales, M., … Mesch, V. (2019). Association Between Vitamin D and Adrenal Parameters with Metabolic and Inflammatory Markers in Polycystic Ovary Syndrome. Scientific Reports, 9(1), 1–6. https://doi.org/10.1038/s41598-019-40653-z

Platel, K., & Srinivasan, K. (2016). Bioavailability of micronutrients from plant foods: An update. Critical Reviews in Food Science and Nutrition, 56(10), 1608–1619. https://doi.org/10.1080/10408398.2013.781011

Pardo, M. R., Garicano Vilar, E., San Mauro Martín, I., & Camina Martín, M. A. (2021). Bioavailability of magnesium food supplements: A systematic review. Nutrition, 89. https://doi.org/10.1016/j.nut.2021.111294

Pouteau, E., Kabir-Ahmadi, M., Noah, L., Mazur, A., Dye, L., Hellhammer, J., … Dubray, C. (2018). Superiority of combined magnesium (MG) and vitamin B6 (VITB6) supplementation over magnesium alone on severe stress in adults with low magnesemia: A randomised, single blind trial. Clinical Nutrition, 37, S289–S290. https://doi.org/10.1016/j.clnu.2018.06.2017

Vanga, S. K., Singh, A., & Raghavan, V. (2017). Review of conventional and novel food processing methods on food allergens. Critical Reviews in Food Science and Nutrition, 57(10), 2077–2094. https://doi.org/10.1080/10408398.2015.1045965

Verbeke, K. (2018). Nonceliac Gluten Sensitivity: What Is the Culprit? Gastroenterology, 154(3), 471–473. https://doi.org/10.1053/j.gastro.2018.01.013

Wang, J., Um, P., Dickerman, B. A., & Liu, J. (2018). Zinc, magnesium, selenium and depression: A review of the evidence, potential mechanisms and implications. Nutrients, 10(5), 1–19. https://doi.org/10.3390/nu10050584

Candidose, SIBO, intestin irritable, système digestif & microbiote :

Aslam, H., Green, J., Jacka, F. N., Collier, F., Berk, M., Pasco, J., & Dawson, S. L. (2020). Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety. Nutritional Neuroscience, 23(9), 659–671. https://doi.org/10.1080/1028415X.2018.1544332

Bharwani, A., Mian, M. F., Foster, J. A., Surette, M. G., Bienenstock, J., & Forsythe, P. (2016). Structural and functional consequences of chronic psychosocial stress on the microbiome and host. Psychoneuroendocrinology, 63, 217–227. https://doi.org/10.1016/j.psyneuen.2015.10.001

Bhattacharya, R., Singh, C., & Verma, P. (2020). Association of Irritable Bowel Syndrome with Psychiatric Disorder. The Journal of the Association of Physicians of India (Vol. 68). Elsevier Inc. https://doi.org/10.1016/B978-0-12-821324-7.00015-0

Bohórquez, D. V., & Liddle, R. A. (2015). The gut connectome: Making sense of what you eat. Journal of Clinical Investigation, 125(3), 888–890. https://doi.org/10.1172/JCI81121

Borghini, R., Donato, G., Alvaro, D., & Picarelli, A. (2017). New insights in IBS-like disorders: Pandora’s box has been opened; a review. Gastroenterology and Hepatology from Bed to Bench, 10(2), 79–89.

Bushyhead, D., & Quigley, E. M. (2021). Small Intestinal Bacterial Overgrowth. Gastroenterology Clinics of North America, 50(2), 463–474. https://doi.org/10.1016/j.gtc.2021.02.008

Cheng, M., & Ning, K. (2019). Stereotypes About Enterotype: the Old and New Ideas. Genomics, Proteomics and Bioinformatics, 17(1), 4–12. https://doi.org/10.1016/j.gpb.2018.02.004

Cho, J., Prashar, A., Jones, N. L., & Moss, S. F. (2021). Helicobacter pylori Infection. Gastroenterology Clinics of North America, 50(2), 261–282. https://doi.org/10.1016/j.gtc.2021.02.001

Costea, P. I., Hildebrand, F., Arumugam, M., Bäckhed, F., Blaser, M. J., Bushman, F. D., … Author, N. M. (2018). Enterotypes in the landscape of gut microbial community composition HHS Public Access Author manuscript. Nat Microbiol, 3(1), 8–16. https://doi.org/10.1038/s41564-017-0072-8.Enterotypes

Doré, J., & Blottière, H. (2015). The influence of diet on the gut microbiota and its consequences for health. Current Opinion in Biotechnology, 32, 195–199. https://doi.org/10.1016/j.copbio.2015.01.002

Espín, J. C., González-Sarrías, A., & Tomás-Barberán, F. A. (2017). The gut microbiota: A key factor in the therapeutic effects of (poly)phenols. Biochemical Pharmacology, 139, 82–93. https://doi.org/10.1016/j.bcp.2017.04.033

Fichna, J. (2020). Introduction to irritable bowel syndrome: General overview and epidemiology. A Comprehensive Overview of Irritable Bowel Syndrome. Elsevier Inc. https://doi.org/10.1016/b978-0-12-821324-7.00001-0

Frame, L. A., Costa, E., & Jackson, S. A. (2020). Current explorations of nutrition and the gut microbiome: A comprehensive evaluation of the review literature. Nutrition Reviews, 78(10), 798–812. https://doi.org/10.1093/nutrit/nuz106

Fukudo, S. (2014). Pathogenesis of irritable bowel syndrome. Journal of Japanese Society of Gastroenterology, 111(7), 1323–1333. https://doi.org/10.1016/b978-0-12-821324-7.00002-2

Gentile, C. L., & Weir, T. L. (2018). The gut microbiota at the intersection of diet and human health. Science, 362(6416), 776–780. https://doi.org/10.1126/science.aau5812

Goel, N., Workman, J. L., Lee, T. T., Innala, L., & Viau, V. (2014). Sex differences in the HPA axis. Comprehensive Physiology, 4(3), 1121–1155. https://doi.org/10.1002/cphy.c130054

Gonzalez, D., Maidana, P., Ibar, C., Jamardo, J., Jacobsen, D., Fritzler, A., … Fabre, B. (2022). Hair cortisol in polycystic ovary syndrome. Scientific Reports, 12(1), 1–6. https://doi.org/10.1038/s41598-022-14061-9

Hua, X., Goedert, J. J., Pu, A., Yu, G., & Shi, J. (2016). Allergy associations with the adult fecal microbiota: Analysis of the American Gut Project. EBioMedicine, 3, 172–179. https://doi.org/10.1016/j.ebiom.2015.11.038

Ipci, K., Altıntoprak, N., Muluk, N. B., Senturk, M., & Cingi, C. (2017). The possible mechanisms of the human microbiome in allergic diseases. European Archives of Oto-Rhino-Laryngology, 274(2), 617–626. https://doi.org/10.1007/s00405-016-4058-6

Jacenik, D., & Zielińska, M. (2020). Irritable bowel syndrome and gut microbiota. A Comprehensive Overview of Irritable Bowel Syndrome, 57–68. https://doi.org/10.1016/b978-0-12-821324-7.00005-8

Kraimi, N., Lormant, F., Calandreau, L., Kempf, F., Zemb, O., Lemarchand, J., … Leterrier, C. (2022). Microbiota and stress: a loop that impacts memory. Psychoneuroendocrinology, 136. https://doi.org/10.1016/j.psyneuen.2021.105594

López-Gómez, L., Bagüés, A., Uranga, J. A., & Abalo, R. (2020). Preclinical models of irritable bowel syndrome. A Comprehensive Overview of Irritable Bowel Syndrome. https://doi.org/10.1016/b978-0-12-821324-7.00012-5

Malchow, H. (2020). Diagnosis of irritable bowel syndrome. Irritable Bowel Syndrome: Diagnosis, Psychology, and Treatment. Elsevier Inc. https://doi.org/10.1016/B978-0-12-821324-7.00008-3

Martin, C. R., Osadchiy, V., Kalani, A., & Mayer, E. A. (2018). The Brain-Gut-Microbiome Axis. Cmgh, 6(2), 133–148. https://doi.org/10.1016/j.jcmgh.2018.04.003

Matenchuk, B. A., Mandhane, P. J., & Kozyrskyj, A. L. (2020). Sleep, circadian rhythm, and gut microbiota. Sleep Medicine Reviews, 53, 101340. https://doi.org/10.1016/j.smrv.2020.101340

Mokkala, K., Houttu, N., Cansev, T., & Laitinen, K. (2020). Interactions of dietary fat with the gut microbiota: Evaluation of mechanisms and metabolic consequences. Clinical Nutrition, 39(4), 994–1018. https://doi.org/10.1016/j.clnu.2019.05.003

Morettini, A. (1988). Diet in irritable bowel syndrome. Riforma Medica (Vol. 103). Elsevier Inc. https://doi.org/10.1016/b978-0-12-821324-7.00013-7

Nomura, A., Matsubara, A., Goto, S., Takahata, J., Sawada, K., Ihara, K., & Nakaji, S. (2020). Relationship between gut microbiota composition and sensitization to inhaled allergens. Allergology International, 69(3), 437–442. https://doi.org/10.1016/j.alit.2019.12.010

Pawlik, L., & Tarasiuk, A. (2020). Irritable bowel syndrome and the brain-gut connection. A Comprehensive Overview of Irritable Bowel Syndrome. Elsevier Inc. https://doi.org/10.1016/b978-0-12-821324-7.00003-4

Perdijk, O., & Marsland, B. J. (2019). The microbiome: toward preventing allergies and asthma by nutritional intervention. Current Opinion in Immunology, 60, 10–18. https://doi.org/10.1016/j.coi.2019.04.001

Priyanka, P., Gayam, S., & Kupec, J. T. (2018). The role of a low fermentable oligosaccharides, disaccharides, monosaccharides, and polyol diet in nonceliac gluten sensitivity. Gastroenterology Research and Practice, 2018. https://doi.org/10.1155/2018/1561476

Quigley, E. M. M. (2019). The Spectrum of Small Intestinal Bacterial Overgrowth (SIBO). Current Gastroenterology Reports, 21(1). https://doi.org/10.1007/s11894-019-0671-z

Rühlemann, M. C., Hermes, B. M., Bang, C., Doms, S., Moitinho-Silva, L., Thingholm, L. B., … Franke, A. (2021). Genome-wide association study in 8,956 German individuals identifies influence of ABO histo-blood groups on gut microbiome. Nature Genetics, 53(2), 147–155. https://doi.org/10.1038/s41588-020-00747-1

Safavi, M., Shams-Ardakani, M., & Foroumadi, A. (2015). Medicinal plants in the treatment of Helicobacter pylori infections. Pharmaceutical Biology, 53(7), 939–960. https://doi.org/10.3109/13880209.2014.952837

Segers, A., & Depoortere, I. (2021). Circadian clocks in the digestive system. Nature Reviews Gastroenterology and Hepatology, 18(4), 239–251. https://doi.org/10.1038/s41575-020-00401-5

Świerczyński, M., & Szymaszkiewicz, A. (2020). Non-pharmacological approach in irritable bowel syndrome therapy. A Comprehensive Overview of Irritable Bowel Syndrome, 167–182. https://doi.org/10.1016/b978-0-12-821324-7.00014-9

Szczepaniak, A., & Zielińska, M. (2020). The control of the intestinal epithelium integrity in irritable bowel syndrome patients. A Comprehensive Overview of Irritable Bowel Syndrome, 43–56. https://doi.org/10.1016/b978-0-12-821324-7.00004-6

Szymaszkiewicz, A., & Zielińska, M. (2020). Irritable bowel syndrome: Current therapies and future perspectives. A Comprehensive Overview of Irritable Bowel Syndrome, 129–144. https://doi.org/10.1016/b978-0-12-821324-7.00011-3

Takakura, W., & Pimentel, M. (2020). Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome – An Update. Frontiers in Psychiatry, 11(July), 1–9. https://doi.org/10.3389/fpsyt.2020.00664

Thaiss, C. A., Zeevi, D., Levy, M., Zilberman-Schapira, G., Suez, J., Tengeler, A. C., … Elinav, E. (2014). Transkingdom control of microbiota diurnal oscillations promotes metabolic homeostasis. Cell, 159(3), 514–529. https://doi.org/10.1016/j.cell.2014.09.048

Waluga, M. (2020). Biomarkers of irritable bowel syndrome. A Comprehensive Overview of Irritable Bowel Syndrome. Elsevier Inc. https://doi.org/10.1016/b978-0-12-821324-7.00009-5

Yao, X., & Smolka, A. J. (2019). Gastric Parietal Cell Physiology and Helicobacter pylori–Induced Disease. Gastroenterology, 156(8), 2158–2173. https://doi.org/10.1053/j.gastro.2019.02.036

Zaidi, S. F., Ahmed, K., Saeed, S. A., Khan, U., & Sugiyama, T. (2017). Can Diet Modulate Helicobacter pylori-associated Gastric Pathogenesis? An Evidence-Based Analysis. Nutrition and Cancer, 69(7), 979–989. https://doi.org/10.1080/01635581.2017.1359310

Santé de la « femme » :

Felix, T. C., de Brito Röder, D. V. D., & dos Santos Pedroso, R. (2019). Alternative and complementary therapies for vulvovaginal candidiasis. Folia Microbiologica, 64(2), 133–141. https://doi.org/10.1007/s12223-018-0652-x

Hertel, J., König, J., Homuth, G., Van Der Auwera, S., Wittfeld, K., Pietzner, M., … Grabe, H. J. (2017). Evidence for Stress-like Alterations in the HPA-Axis in Women Taking Oral Contraceptives. Scientific Reports, 7(1), 1–14. https://doi.org/10.1038/s41598-017-13927-7

Huijs, E., & Nap, A. (2020). The effects of nutrients on symptoms in women with endometriosis: a systematic review. Reproductive BioMedicine Online, 41(2), 317–328. https://doi.org/10.1016/j.rbmo.2020.04.014

Parazzini, F., Viganò, P., Candiani, M., & Fedele, L. (2013). Diet and endometriosis risk: A literature review. Reproductive BioMedicine Online, 26(4), 323–336. https://doi.org/10.1016/j.rbmo.2012.12.01

                                               

Hypothyroïdie :

Benvenga, S., Ferrari, S. M., Elia, G., Ragusa, F., Patrizio, A., Paparo, S. R., … Fallahi, P. (2020). Nutraceuticals in thyroidology: A review of in vitro, and in vivo animal studies. Nutrients, 12(5), 1–22. https://doi.org/10.3390/nu12051337

Danailova, Y., Velikova, T., Nikolaev, G., Mitova, Z., Shinkov, A., Gagov, H., & Konakchieva, R. (2022). Nutritional Management of Thyroiditis of Hashimoto. International Journal of Molecular Sciences, 23(9), 1–23. https://doi.org/10.3390/ijms23095144

Moncayo, R., & Moncayo, H. (2017). Applying a systems approach to thyroid physiology: Looking at the whole with a mitochondrial perspective instead of judging single TSH values or why we should know more about mitochondria to understand metabolism. BBA Clinical, 7(December 2016), 127–140. https://doi.org/10.1016/j.bbacli.2017.03.004

 

Problèmes de peau :

Chen, Y., & Lyga, J. (2014). Brain-skin connection: Stress, inflammation and skin aging. Inflammation and Allergy - Drug Targets, 13(3), 177–190. https://doi.org/10.2174/1871528113666140522104422

Chen, Y., Maidof, R., & Lyga, J. (2016). Textbook of Aging Skin. Textbook of Aging Skin. https://doi.org/10.1007/978-3-642-27814-3

 

Santé mitochondriale :

Filiou, M. D., & Sandi, C. (2019). Anxiety and Brain Mitochondria: A Bidirectional Crosstalk. Trends in Neurosciences, 42(9), 573–588. https://doi.org/10.1016/j.tins.2019.07.002

Tsai, I. C., Hsu, C. W., Chang, C. H., Tseng, P. T., & Chang, K. V. (2022). Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Frontiers in Pharmacology, 13(August), 1–13. https://doi.org/10.3389/fphar.2022.883251

 

Ecologie corporelle, environnement et mode de vie :

Andrieu, B., da Nobrega, P., & Sirost, O. (2018). Body ecology: a new philosophy through cosmotic emersiology. Auc Kinanthropologica, 54(1), 16–27. https://doi.org/10.14712/23366052.2018.2

Casado, Á., Ramos, P., Rodríguez, J., Moreno, N., & Gil, P. (2015). Types and Characteristics of Drinking Water for Hydration in the Elderly. Critical Reviews in Food Science and Nutrition, 55(12), 1633–1641. https://doi.org/10.1080/10408398.2012.692737

Jackson, P., & Neely, A. H. (2015). Triangulating health: Toward a practice of a political ecology of health. Progress in Human Geography, 39(1), 47–64. https://doi.org/10.1177/0309132513518832

Kozisek, F. (2020). Regulations for calcium, magnesium or hardness in drinking water in the European Union member states. Regulatory Toxicology and Pharmacology, 112(January), 104589. https://doi.org/10.1016/j.yrtph.2020.104589

Mansfield, B. (2008). Health as a nature - Society question. Environment and Planning A, 40(5), 1015–1019. https://doi.org/10.1068/a40366

Openedition, T. (2022). Le réensauvagement de l’humain (957070), 57, 1–5.

Royes, L. F. F. (2020). Cross-talk between gut and brain elicited by physical exercise. Biochimica et Biophysica Acta - Molecular Basis of Disease, 1866(10), 165877. https://doi.org/10.1016/j.bbadis.2020.165877

 

Phytothérapie :

Allio, A., Calorio, C., Franchino, C., Gavello, D., Carbone, E., & Marcantoni, A. (2015). Bud extracts from Tilia tomentosa Moench inhibit hippocampal neuronal firing through GABAA and benzodiazepine receptors activation. Journal of Ethnopharmacology, 172, 288–296. https://doi.org/10.1016/j.jep.2015.06.016

Amos, A., & Khiatah, B. (2022). Mechanisms of Action of Nutritionally Rich Hibiscus sabdariffa’s Therapeutic Uses in Major Common Chronic Diseases: A Literature Review. Journal of the American Nutrition Association, 41(1), 116–124. https://doi.org/10.1080/07315724.2020.1848662

Badgujar, S. B., Patel, V. V., Bandivdekar, A. H., & Mahajan, R. T. (2014). Traditional uses, phytochemistry and pharmacology of Ficus carica: A review. Pharmaceutical Biology, 52(11), 1487–1503. https://doi.org/10.3109/13880209.2014.892515

Deutch, M. R., Grimm, D., Wehland, M., Infanger, M., & Krüger, M. (2019). Bioactive candy: Effects of licorice on the cardiovascular system. Foods, 8(10), 1–20. https://doi.org/10.3390/foods8100495

Di Vito, M., Gentile, M., Mattarelli, P., Barbanti, L., Micheli, L., Mazzuca, C., … Bugli, F. (2020). Phytocomplex influences antimicrobial and health properties of concentrated glycerine macerates. Antibiotics, 9(12), 1–15. https://doi.org/10.3390/antibiotics9120858

Ieri, F., Innocenti, M., Possieri, L., Gallori, S., & Mulinacci, N. (2015). Phenolic composition of “bud extracts” of Ribes nigrum L., Rosa canina L. and Tilia tomentosa M. Journal of Pharmaceutical and Biomedical Analysis, 115, 1–9. https://doi.org/10.1016/j.jpba.2015.06.004

Mikulska, P., Malinowska, M., Ignacyk, M., Szustowski, P., Nowak, J., Pesta, K., … Cielecka-Piontek, J. (2023). Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review. Pharmaceutics, 15(4). https://doi.org/10.3390/pharmaceutics15041057

Panossian, A. (2017). Understanding adaptogenic activity: specificity of the pharmacological action of adaptogens and other phytochemicals. Annals of the New York Academy of Sciences, 1401(1), 49–64. https://doi.org/10.1111/nyas.13399

Radulea, N., Grigore, A., Ionita, C., Goanta, A. M., Ignatescu, R. M., Mihai, A., & Ionita, L. (2018). Anti-inflammatory and antioxidant potential of Populus nigra L. buds extract. Journal of Biotechnology, 280, S67. https://doi.org/10.1016/j.jbiotec.2018.06.219

Sung, W. S., Kang, H. R., Jung, C. Y., Park, S. S., Lee, S. H., & Kim, E. J. (2020). Efficacy of Korean red ginseng (Panax ginseng) for middle-aged and moderate level of chronic fatigue patients: A randomized, double-blind, placebo-controlled trial. Complementary Therapies in Medicine, 48(November 2019), 102246. https://doi.org/10.1016/j.ctim.2019.102246

Ullah, H., Khan, A., Riccioni, C., Di Minno, A., Tantipongpiradet, A., Buccato, D. G., … Daglia, M. (2022). Polyphenols as possible alternative agents in chronic fatigue: a review. Phytochemistry Reviews, 9. https://doi.org/10.1007/s11101-022-09838-9